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Weekly episodes featuring elite athletes, coaches, and researchers. Topics are aimed to dig deep into the aspects of training and performance that are often overlooked. Listen in while you are working, driving, or relaxing. You will learn how to manage stress, fuel your training, cope with performance anxiety, and so much more.
“Dr. A’Naja is authentic in her message and passionate about improving athlete’s life outside just a training program.”
Looking for more of the gritty details about science, nutrition and lifestyle changes? Need more training tips or my favorite recipes? (DISCLAIMER: there are carbs involved.) Subscribe below and you’ll get the weekly details direct to your inbox.
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