Strength in the Details: The Podcast

Weekly episodes featuring elite athletes, coaches, and researchers. Topics are aimed to dig deep into the aspects of training and performance that are often overlooked. Listen in while you are working, driving, or relaxing. You will learn how to manage stress, fuel your training, cope with performance anxiety, and so much more.

“Dr. A’Naja is authentic in her message and passionate about improving athlete’s life outside just a training program.”

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