Outside of the classroom, A’Naja hosts the Strength in the Details podcast and coaches strength athletes to be the best version of themselves. She is a nationally recognized presenter and speaker with an engaging and practical approach to the ultimate pursuit of health and wellness through the Optimize Strength Framework™.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
…competitive Olympic Weightlifter, recreational runner, former D1 softball player, and group fitness instructor
Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. • Move. Build. Optimize. Perform. •
Looking for more of the gritty details about science, nutrition and lifestyle changes? Need more training tips or my favorite recipes? (DISCLAIMER: there are carbs involved.) Subscribe below and you’ll get the weekly details direct to your inbox.
Subscribe below and get the weekly details direct to your inbox.